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How Jonathan Majors Transformed His Body and Mind for His Upcoming Roles

Jonathan Majors is one of the most versatile and talented actors in Hollywood today. He has starred in critically acclaimed films and TV shows such as The Last Black Man in San Francisco, Da 5 Bloods, Lovecraft Country, and Loki. He is also set to play some of the most anticipated roles in the near future, such as Kang the Conqueror in Ant-Man and the Wasp: Quantumania, Damian Anderson in Creed III, and Jesse Brown in Devotion. But Majors is not just an actor who can deliver powerful performances. He is also an actor who can transform his body and mind for his roles, using rigorous training, discipline, and dedication. In this blog post, we will explore how Majors prepared for his upcoming roles, what challenges he faced, and what he learned from his experiences.

How Majors Prepared for His Roles

Majors is known for his method acting approach, which means he immerses himself in the character’s world and lives as the character for a period of time. He also does extensive research on the character’s background, personality, and motivation. For his role as Kang the Conqueror, a time-traveling supervillain who will face off against the Avengers in the Marvel Cinematic Universe, Majors studied comic books, history books, and philosophy books to understand Kang’s origins, motivations, and worldview. He also worked with a dialect coach to perfect Kang’s accent and speech patterns.

For his role as Damian Anderson, a boxer who will challenge Adonis Creed (Michael B. Jordan) for the heavyweight title in Creed III, Majors underwent a drastic physical transformation. He gained five pounds of muscle mass and reduced his body fat to 5%. He also trained with a professional boxing coach for six months, learning how to punch, move, and breathe like a fighter. He also adopted a strict diet that excluded carbs, sugar, alcohol, and dairy.

For his role as Jesse Brown, the first African American naval aviator who died in the Korean War in Devotion, Majors learned how to fly a plane and studied Brown’s life story and legacy. He also bonded with his co-star Glen Powell, who plays Tom Hudner, Brown’s wingman and friend who tried to save him after he was shot down.

What Challenges He Faced

Majors faced many challenges while preparing for his roles, both physically and mentally. He had to endure long hours of training, pain, injuries, and exhaustion. He also had to sacrifice his personal life and hobbies to focus on his work. He said that he missed his family, friends, and dog while he was away filming. He also said that he missed eating carbs and having fun.

Majors also faced emotional challenges while playing his roles. He said that playing Kang was challenging because he had to portray a complex character who had multiple personalities and motivations. He said that playing Damian was challenging because he had to tap into a dark place of loss and anger that fueled his character’s drive. He said that playing Jesse was challenging because he had to honor a real-life hero who sacrificed his life for his country.

What He Learned from His Experiences

Majors learned many things from his experiences while preparing for his roles. He learned new skills such as boxing and flying. He learned new knowledge such as history and philosophy. He learned new aspects of himself such as his strengths and weaknesses. He also learned new lessons such as resilience and gratitude.

Majors said that he learned how to be resilient from his training. He said that he learned how to push through discomfort, failure, and adversity. He said that he learned how to adapt to changing circumstances and overcome challenges. He also said that he learned how to be grateful for his opportunities and achievements. He said that he learned how to appreciate his health, happiness, and well-being.

Majors said that he also learned how to be more creative from his roles. He said that he learned how to use his body as an instrument of expression. He said that he learned how to convey emotions, thoughts, and stories through his physicality. He also said that he learned how to collaborate with other artists such as directors, writers, producers, and co-stars. He said that he learned how to share ideas, feedback, and vision with them.

Conclusion

Jonathan Majors is an actor who can transform his body and mind for his roles. He prepared for his upcoming roles as Kang the Conqueror, Damian Anderson, and Jesse Brown by using rigorous training, discipline, and dedication. He faced many challenges while preparing for his roles, both physically and mentally. He learned many things from his experiences, such as skills, knowledge, aspects of himself, and lessons. He also learned how to be more resilient, grateful, and creative from his roles. Majors is an actor who can inspire us with his passion, talent, and work ethic. We can’t wait to see him on the big screen soon.

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